This resource is designed to support reflection, alignment, and sustainability for helpers who spend their days pouring into others. Practice What You Prompt invites you to pause and examine how the strategies, compassion, and boundaries you encourage in others show up in your own life. It offers space to notice patterns, challenge expectations, and reconnect with yourself beyond productivity or performance.
What's Included:
Thoughtfully curated prompts that encourage self-awareness around boundaries, reinforcement, self-talk, and balance.
Highlights practical ways to identify where you may be supporting others more effectively than yourself.
Offers gentle reflection points to help translate professional insight into personal practice.
