Recognizing Burnout

Burnout often develops gradually, making it easy to overlook until it begins to significantly impact well-being and performance. Recognizing the signs early allows professionals to intervene before stress turns into emotional exhaustion, disengagement, or health concerns. Awareness creates space for reflection, support, and meaningful change—helping clinicians protect their mental health and sustain a fulfilling career in the field.

What's Included: 

• This one-page resource outlines common emotional, physical, and professional signs of burnout specific to helping professionals and those working in ABA.
• It highlights warning signals such as exhaustion, reduced motivation, detachment, and decreased effectiveness, while encouraging self-reflection and next steps for support.
• Designed to be simple and validating, this resource serves as a starting point for recognizing burnout and taking action.